If you think it’s time for self-care, your wardrobe and skin care are always a good place to start. If you’re looking for new additions to your cupboard, the Chimp Store is an online boutique that predominantly sells shoes, clothing and homeware. It offers the sale of products from many international companies, including Adidas, Calvin Klein and Dickies. However, the best way to practice physical self-care has to be your skin-care routine.
What is Self-Care?
Self-care practice has become increasingly popular recently as people have realised the importance of looking after their physical and mental health. Self-care is defined as the practice of looking after your mental, physical, and emotional health and taking the time to do things that improve and prioritise these three aspects of health.
What is Skin Care?
A thorough and consistent skincare routine is one of the best ways to practice self-care. Skin care refers to using products to clean, moisturise and treat your face for your skin to look and feel the best. Everyone should follow a few basics, but the specifics of a skincare routine will depend on each person and their skin type. The basics are: always wear sunscreen, know your skin type, try to double cleanse using an oil-based cleanser and then a water-based cleanser, layer your products in the correct order, and try to exfoliate at least once a week!
Why is Skin Care Important?
Skin care is important because it helps keep your skin in good and healthy condition. A consistent skincare routine can also help to prevent wrinkles and acne and keep it looking bright and glowy. It is important to keep your skincare routine consistent because you will never get healthy skin overnight.
Tips for a Consistent and Effective Skin Care Routine
Every skincare routine should have seven essential steps. The first step is to cleanse your skin using a face wash that suits your skin type. Next, you should use a toner to balance your skin. Third, you can apply a serum to treat whatever your skin needs the most and to keep it fresh and healthy. However, don’t overdo it with the serums. Only apply one at a time, and make sure whichever you use in the morning will not react badly with the UV rays during the day. After that, you can apply eye cream to improve skin quality, keep your eyelids smooth, and prevent under-eye bags. After the eye cream, you can use a spot treatment for any spots or acne that you may have. Spots are hormonal, so there may be times in the month when you have a lot and times when you have none. Just apply accordingly and use your discernment. Step number six is moisturiser. You must moisturise every single day, even if you have oily skin. There are specific moisturisers for all skin types – you just need to find one that works for you! And finally, number seven is sunscreen. This step doesn’t apply when you do your skin routine at night, but you must put on sunscreen every morning, regardless of the weather outside.