Marathon male Ben Smith, ideal recognized for completing 401 marathons in 401 days, is to start the Thoughts East Regional Hub for Sport and Bodily Activity.

Centered at the University of Hertfordshire, the hub is a joint initiative involving nationwide psychological overall health charity Thoughts and the Herts Sports activities and Bodily Activity Partnership (HSP).

Its aim is to market the positive aspects of physical activity on psychological overall health, such as assisting to acquire friendships, enhance self-assurance and self-esteem, and construct resilience.

Ben Smith, much suitable, with double Olympic winner Dame Kelly Holmes at an occasion in Kent. Image: Matthew Walker (27663856)

The start on Wednesday February 12 will consist of a Q&A webinar with Ben at 12.30pm which is open up to anybody with an desire in psychological overall health and activity and physical activity. You can register for the webinar at isles.